Arthritis Ireland Blog
Archive for the ‘How to Live Well with Arthritis’ Category
Top Tips for Exercising in Winter
Wednesday, January 20th, 2010
The evenings are shorter and the weather colder but that is no excuse not to keep active! We have come up with some helpful suggestions to help you keep active regardless of the weather conditions.
Posted in How to Live Well with Arthritis, Rheumatoid arthritis | No Comments »
Ken Timoney: Considering Christmas…
Thursday, December 10th, 2009
Christmas is a wonderful time of the year to catch up with family and friends and take some much needed time off. But it tends to be a very busy time for most of us also with gifts to buy and the larder to stock. With so much to do and not enough time we [...]
Posted in General News, How to Live Well with Arthritis, Rheumatoid arthritis | No Comments »
Beat the Morning Blues!
Thursday, December 3rd, 2009
For most people with arthritis, mornings are the worst time of day. Joints are sore and stiff after the night and unfortunately, it is the time of the day when you need most strength and dexterity for getting up, getting dressed, making breakfast and getting ready for the day. But arthritis needn’t hold you back [...]
Posted in General News, How to Live Well with Arthritis | No Comments »
Ken Timoney: Reducing the risk of contracting Swine Flu
Thursday, November 26th, 2009
Ken Timoney…
I have Psoriatic Arthritis, similar I think to RA but with the skin condition called Psoriasis. I recently had the swine flu jab, it was a particularly difficult decision to make as there was a lot of coverage in the media regarding the swine flu vaccine, is it good or bad [...]
Posted in General News, How to Live Well with Arthritis, Rheumatoid arthritis | No Comments »
Walk for More Energy, Less Pain
Thursday, November 12th, 2009
The evenings are getting shorter and the weather colder but that is no excuse not to keep your Joints in Motion this winter! Research shows that 30% of us get no exercise at all during the winter months and as a person with arthritis it’s important to stay active through ALL seasons. That’s why we [...]
Posted in General News, How to Live Well with Arthritis, Rheumatoid arthritis | No Comments »
Planning for success
Wednesday, October 28th, 2009
Knowing how to manage your arthritis in the workplace will make a huge difference to your working life
Working with the aches, pains, fatigue and discomfort of arthritis certainly isn’t easy, but it can be manageable, depending on the severity of the symptoms, of course, and your own lifestyle. It’s all about trying to get the [...]
Posted in How to Live Well with Arthritis | No Comments »
